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Bored or burnout? Sustainable strategies for work.
  • Blog

Am I Burned Out or Just Bored?

Are you one of many ADHD women who struggle to stay in the same job over time? One that loses the work passion as soon as you’ve cracked the code and proven yourself worthy. And no longer feel the thrill of being challenged? It’s important to distinguish whether you’re simply bored or on the verge […]

Emotions and relationships can be a demanding challenge with ADHD & autism.
  • Blog

AuDHD – A Maze of Emotions and Relationships

For girls and women with ADHD, ADD, and autism (sometimes abbreviated as AuDHD), social norms and expectations can become a demanding challenge. In this blog, the experienced neuropsychologist Maria Bühler, explores the maze of emotions that many women with neurodevelopmental diagnoses encounter. You’ll receive tips on smart support and strategies for navigating social interaction. The […]

  • Blog

The Emotional Lives of Girls with ADHD

Unrecognized Struggles Research show that girls with ADHD show fewer externalizing symptoms and more often get an ADD-diagnosis. However, these girls exist and are struggling without being recognized. They experience social and academic challenges, keeping it together in school, exploding at home. The masking and compensating drain their energy, and the meltdowns and tantrums hurt […]