For women with ADHD

Inspired by leading ADHD experts, Letterlife equips you with science-backed insights and personalized strategies.

Ready to transform the way you live with ADHD? Join Letterlife and embark on a journey to reclaim control, one step at a time.

Be the First!

Get access to the first female ADHD tool
  • Engaged community with likeminded people
  • Personalized tools based on your needs
  • Daily tracking tool based on scientific research

Join our supportive community. Sign up now and empower your ADHD journey.

Said about our app

This app is a lifesaver ❤️ so many others who can relate to each other and give support with just sharing their stories and emotions.

Anna, Letterlife User

Females have gone under the radar with ADHD. I find it very useful to get scientific support and tools that relate to me and my ADHD. This app is wonderful!

Katja, Letterlife User

LOVE Letterlife 🩷! Makes me observe what I do, when, and what I should do instead of getting stuck in social media, eating carbs/candy, and so on. Bad habits appear easier to notice with this app.

Cecilia, Letterlife User
Built by Patients and their Doctors
Your Personal Support System

When you manage your ADHD you want to find the best combination of medication, education and practical tools. Letterlife will guide you along the way and help you find what works best for you.

Personalized tools based on your ADHD profile 

Science-backed tools from leading experts

A community of like minded for support

Why did we start Letterlife?

Good healthcare relies on fair, proven, and timely help. But girls and women with ADHD often get left behind, facing serious health challenges without enough support.

Our mission is to enhance the well-being and success of neurodiverse women through a holistic and evidence-based approach.

From our blog
  • Blog

ADHD Medications – Benefit or Risk? Research or Myths?

Are you newly diagnosed with ADHD and considering medication? Or do you have a child with ADHD and lack the answers you need for the next step on your ADHD journey?  You are not alone! The topic of medication for ADHD, whether its aimed for children or adults, can evoke both emotions and questions. Perhaps […]

  • Media

Connecting ADHD and Hormones Podcast with Kate Moryoussef

Listen to Lotta and Kate talk about ADHD, Hormones and how to feel more empowered by our lifestyle choices. Over two decades ago, she had a pivotal realization: neglecting her wellbeing would lead to trouble. Immersed in the fast-paced, glamorous world of consumer PR, she discovered that neglecting sleep, nutrition, and boundaries left her in […]

  • Blog

Girls with Autism and ADHD – Struggling to fit in and to be accepted

ADHD is the most common diagnosis in girls with autism and autistic traits or an autism diagnosis are also common in those with ADHD. Therefore, when meeting individuals with Neurodevelopmental Disorders (ND), it’s essential to consider both ADHD and autism. Girls and women are still sadly underdiagnosed, often because they are better than boys at […]

When in contact with us, your privacy is our utmost priority, your data and information is confidential and encrypted.