For women with ADHD

Inspired by leading ADHD experts, Letterlife equips you with science-backed insights and personalized strategies.

Ready to transform the way you and your family live with ADHD? Join Letterlife and embark on a journey to reclaim control, one step at a time.

Try Letterlife for free today, join a community of ADHD women from over 30 countries.

Sign up for free

Said  about Letterlife


From our blog
  • Blog

The Emotional Lives of Girls with ADHD

Unrecognized Struggles Research show that girls with ADHD show fewer externalizing symptoms and more often get an ADD-diagnosis. However, these girls exist and are struggling without being recognized. They experience social and academic challenges, keeping it together in school, exploding at home. The masking and compensating drain their energy, and the meltdowns and tantrums hurt […]

  • Blog

ADHD – Medication Across the Menstrual Cycle, is Cyclic Dosing a Way To Go?

Many ADHD-women report that they react differently on their medication depending on their current hormonal status. Some have, in collaboration with their doctor or nurse, have tried out a more individualized dosing strategy for their ADHD-medications. They describe how cyclic dosing of their meds give them better functioning and less side effects. But what does […]

  • Blog

Unmasking the Emotional Depth of ADHD: Exploring Rejection Sensitivity Dysphoria (RSD)

ADHD is a neurodevelopmental condition that affects millions of individuals around the world. While ADHD is often associated with symptoms like impulsivity, hyperactivity, and inattention, it encompasses a range of emotional and cognitive challenges that can be just as impactful. One of these challenges is Rejection Sensitivity Dysphoria (RSD), a concept pioneered by renowned clinical […]