Latest

Discover our latest blog posts

Stay up-to-date with our informative blog posts.

Woman experiencing hot flushes in Menopause
  • Blog

It’s All in Your Head

Recent research shows that decreasing estrogen levels during menopause affect brain structure, connectivity and metabolism. This contributes to the most common menopause, or rather perimenopause, symptoms such as hot flushes, brain fog, insomnia and mood swings. We’ll dive into what the research says and give tips for managing (peri)menopausal symptoms. For decades women have either […]

Cyclic Dosing
  • Blog

Letterlife Empowered Me to Get Cyclic Dosing, finally!

A Testimony from Sam – A Satisfied Letterlife User The user Sam shares how Letterlife helped her understand ADHD’s link to hormonal changes. And also advocate for cyclic dosing with her doctor. This article explores how such insights can lead to more personalized and effective medication for women with ADHD. As many women with ADHD […]

Breastfeeding and ADHD-medication - how to think on different medication.
  • Blog

Breastfeeding, Hormones and ADHD Medication – What Does Science Say?

A growing number of studies show that most women can continue using ADHD medication during pregnancy, and more often also do so. In consultation with a doctor and with regular check-ups any risk for mother or child seems to be small. The potential benefits of having a woman, who feels and functions well during pregnancy, […]

  • Blog

ADHD and the Menstrual Cycle

Do you have a vague feeling that your hormones affect how you feel and behave or even worsens your ADHD, but you have no idea how? Do theories about hormones or “hormonal imbalance” seems reasonable, but doesn’t quite fit into how you perceive things? Let’s start by looking at how female sex hormones work in […]

  • Blog

Women with ADHD in Menopause

Let us take a closer look at the subject of women, ADHD and menopause. And explore how these aspects bring new challenges to women’s lives and some potential perks.  What is Menopause? First things first, since the topic of menopause has been neglected for too long, let us deep dive into what it is. Perimenopause […]

  • Blog

How Sex Hormones Impact Mental Health

For many years, it’s been clear that males and females represent two distinct subgroups of the same species when it comes to physical conditions and disorders. However, this understanding has yet to fully permeate the field of psychiatry. This week’s blog post is a summary of key findings and takeaways from a Harvard review article […]