Progesterone is a powerful hormone that can have both helpful and frustrating effects. It plays a key role in pregnancy, helps muscles to relax and influences mood and brain function. But while some feel its calming effects, others struggle with PMS or other unwanted symptoms. So, let’s dive into the good and the bad of progesterone!

Have you just completed or started a diagnostic ADHD assessment and feel like you have no energy left? Do you feel sp exhausted as if you're heading for burnout? Isn’t it a bit strange that right now, when you’re so close now, that you feel tired?
These are common and important questions – for both patients and healthcare professionals.

Do you also find yourself in situations where your partner suddenly gets really angry, and you don't understand why? In this post, we’ll give you some scenarios and tips on how to build better and stronger relationships.

In this blog article, you’ll get insights on how to balance emotions and have healthier conversations.