Upcoming webinars

Addiction and ADHD? – How is it connected?

  • Apr 10

  • English

  • 13:00 CET, 45min

  • $20 (Free for premium users)

Self-Regulation – how to manage

In this webinar Dr Lotta Borg Skoglund discuss why self-regulation can be so difficult and how you find the right tools and hacks tailored to your life.

  • Mar 21

  • English

  • 12:00 CET, 45 mins

  • $20

Sophie Dow

Sophie Dow is the founder of Salvesen Mindroom Centre is a charity that champions all forms of neurodiversity and supports all kinds of minds.

  • May 24

  • English

  • 12:00 CET, 45

  • Registration Opens Soon

ADHD or Borderline? – ADHD and Emotional Regulation 

Join in on a conversation between Predrag Petrovic, Neuroscientist from Karolinska Institute, and Dr Lotta Borg Skoglund.

  • TBA

  • English

  • TBA

Recorded webinars (Access in the Letterlife App)

Heidi Andersen

Therapist & MIndfulness Teacher

ADHD & Mindfulness

What does research say about mindfulness, and how can Mindfulness help women with ADHD? Join the conversation between Dr Lotta and Heidi Andersen, a therapist and expert on Mindfulness Based Stress Reduction (MBSR).

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  • 40min

Helena Kopp Kallner

MD PhD

ADHD and Menopause

What happens in the ADHD-brain during perimenopaus? Why do some women experience reduced effects of their ADHD-medication? What are the dos and don’ts around hormonal therapy? In this webinar Dr Lotta talks with the experienced gynecologist and associate professor Dr Helena Kopp Kallner MD PhD. Together they address the important overlap between physical and mental symptoms across perimenopaus as well as the more tricky questions they encounter in the clinic. Don’t miss this opportunity to increase your knowledge about hormones and ADHD!

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  • 45 mins

Dr Lotta Borg Skoglund

PhD

ADHD-Brain

In this webinar from December 2023, Lotta talks about the ADHD brain, and why things that should be so easy can feel completely impossible. We promise personal stories mixed with evidence-based advice and smart life hacks! IN SWEDISH!

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  • 45 mins

Linnea Eriksson

ADHD Coach

Coaching with Letterlife

Why coaching is an important piece of the puzzle in a personal and successful ADHD treatment. Especially for women. Our founder Lotta Borg Skoglund and ADHD coach Linnea Eriksson delve into the benefits and insights coaching offers. Not instead of, but as a complement to traditional care.

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  • 45 mins

Dr Lotta Borg Skoglund

PhD

RSD, Rejection Sensitivity Dysphoria

In this Webinar, Dr Lotta dives into RSD and the connection with ADHD. Learn more about what is RSD, how do you recognise it and get tools to manage it.

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  • 45 mins

Dr Lotta Borg Skoglund

PhD

ADHD Life beyond flat diagnosis criteria and a male norm

Don't miss the opportunity to hear Lotta discuss the research behind female ADHD and hormones and get lifehacks on how to manage ADHD during hormonal fluctuations in life.

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  • 45 min

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  • Webinars featuring leading researchers, physicians, psychologists, and coaches!
  • All participants receive priority access to the Letterlife App.
  • Unique opportunity to learn more about ADHD in general and specifically ADHD in women.